Powerful Tools For Caregivers is an educational series designed to provide you with the tools you need to take care of yourself.

This program helps family caregivers reduce stress, improve self-confidence, communicate feelings better, balance their lives, increase their ability to make tough decisions and locate helpful resources.

Classes consist of six sessions held once a week for 90 minutes. Two experienced Class Leaders, Laura Pakootas and Marietta Grunlose, conduct the series. Interactive lessons, discussions and brainstorming will help you take the “tools” you choose and put them into action for your life.

You will receive a book, “The Caregiver Helpbook”, developed specifically for the class. A donation of $25.00 to help defray the cost of the book is suggested, but not required to attend the class.

Classes will be held at the Nespelem Senior Meal Site at 322 10th Street, Nespelem, Washington every Tuesday for 6 weeks beginning August 28, 2018 through October 2, 2018, from 01:00 PM to 02:30 PM. For more information or to register, please call Jossie Dick at (509)634-2831 or send registration via fax to Jossie.dick@colvillletribes.com

Classes will be held at the Inchelium Senior Meal Site at 16 Shortcut Road, Inchelium, Washington every Wednesday for 6 weeks beginning August 29, 2018 through October 3, 2018, from 01:00 PM to 02:30 PM. For more information or to register, please call Jossie Dick at (509)634-2831 or send registration via fax to Jossie.dick@colvillletribes.com. 

Registration forms are available at any Senior Meal Site. Class size is limited and registration is required.

(0) comments

Welcome to the discussion.

Keep it Clean. Please avoid obscene, vulgar, lewd, racist or sexually-oriented language.
PLEASE TURN OFF YOUR CAPS LOCK.
Don't Threaten. Threats of harming another person will not be tolerated.
Be Truthful. Don't knowingly lie about anyone or anything.
Be Nice. No racism, sexism or any sort of -ism that is degrading to another person.
Be Proactive. Use the 'Report' link on each comment to let us know of abusive posts.
Share with Us. We'd love to hear eyewitness accounts, the history behind an article.